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This is our cozy, curl-up-and-read space at The Flying Frog.
Each week, we gently shine a light on one unseen illness or disability—what it can feel like from the inside, what everyday life with it might look like, and simple, realistic ways to cope and support.
This series is here to quietly educate, softly equip, and remind all of us that we’re not the only ones climbing hard mountains—whether we’re living with these conditions ourselves or loving someone who is. 💛
International Epilepsy Day is Monday, February 9th, 2026. Some illnesses shout. Others whisper. And epilepsy is one of the most […]
Shine the Light Sunday: Epilepsy Basics + Seizure First Aid (Week 1) Read Post »
When your thoughts feel like they’re wearing rain boots 🐸🧠🌫️ Brain fog is one of those symptoms that can make
Advocating for Yourself Without Becoming Your Own Full-Time Doctor Friendly note: This post is for education and encouragement, not medical
Shine the Light Sunday: More About…Thyroid Awareness (Week 4) Read Post »
Some weeks, thyroid life feels like this: you’re exhausted, your body feels “off,” your brain is wading through fog… and
Thyroid Awareness: Week 2 — When “Tired” Is a Whole Paragraph Last week we covered the basics: the thyroid is
Shine the Light Sunday: Thyroid Awareness (Week 2) Read Post »
January is Thyroid Awareness Month, a time set aside to notice a small gland that does a big, behind-the-scenes job.
Shine the Light Sunday: Thyroid Awareness (Week 1) Read Post »
Somewhere around January, the world gets loud. Louder ads. Louder opinions. Louder “fix yourself” energy. But if you live with
Shine the Light Sunday: A Healthier New Year (Without the Diet Noise) Read Post »
There’s a particular kind of pressure that shows up in December. It whispers things like: “You should be happier.” “You
Shine the Light Sunday: More About Holding On When You’re Tired Read Post »
Flares, Fatigue, and the Invisible Cost of Showing Up If your body has been shouting “too much” while the world
Shine the Light Sunday: More About…When the Holidays Hurt Your Body Read Post »
Some weeks, the hardest part of the day is just getting out of bed and pretending everything is “fine.” If
Shine the Light Sunday: More About…Grief During the Holiday Season Read Post »