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Advocating for Yourself Without Becoming Your Own Full-Time Doctor Friendly note: This post is for education and encouragement, not medical […]
Shine the Light Sunday: More About…Thyroid Awareness (Week 4) Read Post »
Some weeks, thyroid life feels like this: you’re exhausted, your body feels “off,” your brain is wading through fog… and
Thyroid Awareness: Week 2 — When “Tired” Is a Whole Paragraph Last week we covered the basics: the thyroid is
Shine the Light Sunday: Thyroid Awareness (Week 2) Read Post »
January is Thyroid Awareness Month, a time set aside to notice a small gland that does a big, behind-the-scenes job.
Shine the Light Sunday: Thyroid Awareness (Week 1) Read Post »
Last Christmas, I learned something I didn’t want to learn, but desperately needed. I went into the season determined to
Somewhere around January, the world gets loud. Louder ads. Louder opinions. Louder “fix yourself” energy. But if you live with
Shine the Light Sunday: A Healthier New Year (Without the Diet Noise) Read Post »
There’s a particular kind of pressure that shows up in December. It whispers things like: “You should be happier.” “You
Shine the Light Sunday: More About Holding On When You’re Tired Read Post »
Flares, Fatigue, and the Invisible Cost of Showing Up If your body has been shouting “too much” while the world
Shine the Light Sunday: More About…When the Holidays Hurt Your Body Read Post »
Some weeks, the hardest part of the day is just getting out of bed and pretending everything is “fine.” If
Shine the Light Sunday: More About…Grief During the Holiday Season Read Post »
Please pray for “Anonymous” in the areas of Health and Healing, Relationships and Family, and Employment and Career.